Everyday you may drink out of a reused plastic bottle. It is a common
domestic practice. Surprisingly this can be a health risk. Many people
buy a pack of spring water at the grocery store, and once they drink it,
they’ll refill the bottles back up with water or other liquids.
Clean Reused Plastic Bottles Thoroughly
The
biggest health risk when you reuse these bottles is that bacteria could
develop in the bottle between uses. Bacteria from your mouth is
transferred into the bottle each time you use it, which will eventually
contaminate the bottle. Make sure to wash the bottles thoroughly with
hot water and soap in between uses. Dry them thoroughly as well. It is
recommended that you only reuse a plastic bottle once to reduce the risk
of bacteria growing.
When to Discard Plastic Bottles
Bottles
made from plastic #1 (polyethylene terephthalate) including water, soda
and juice bottles are not recommended to reuse. Most bottles sold in
the US are made from this plastic because it is lightweight and durable.
They are fine for one time use, but when they are in less than perfect
condition they can start to become a health hazard. A common question
asked by consumers is whether or not freezing a plastic bottle will
cause dioxins to get inside the contents of the bottle. The answer is
that there is no scientific basis to support that this will happen.
Harmful Chemicals Found in Plastic
In
addition to bacteria from your mouth, the plastic itself may have
chemicals in them. Chemicals in Lexan (plastic #7) bottles have caused
several countries to ban the use of the plastic because it was a health
concern. Another dangerous chemical found in plastic is BPA or Bisphenol
A. This synthetic chemical interferes with the body’s natural hormonal
messaging system. The chemical has been linked to breast and uterine
cancer. BPA gets into bottles after wear and tear creates cracks in the
bottle.
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